{"id":342,"date":"2026-05-27T09:56:09","date_gmt":"2026-05-27T09:56:09","guid":{"rendered":"https:\/\/www.susannewestplate.com\/index.php\/firmes-en-la-tormenta\/"},"modified":"2026-07-27T09:49:17","modified_gmt":"2026-07-27T09:49:17","slug":"firmes-en-la-tormenta","status":"publish","type":"page","link":"https:\/\/www.susannewestplate.com\/es\/firmes-en-la-tormenta\/","title":{"rendered":"Del saber al ser"},"content":{"rendered":"\t\t
\n\t\t\t\t
\n\t\t
\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Firmes en la tormenta<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\n\t\t\t\t\t\t\t
\n\t\t\t\t\t<\/path><\/svg><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t

Aprender a bailar bajo la lluvia\n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t

Taller \"El espacio antes de que lleguen los resultados\"\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tUn programa a tu propio ritmo para la mujer que quiere dejar de derrumbarse cuando la vida se pone dif\u00edcil.Desarrollar\u00e1s estabilidad emocional, perspectiva y la capacidad de superar las etapas dif\u00edciles sin perder tu esencia.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tM\u00e1s informaci\u00f3n<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t\t

\"Mantenerse firme en la tormenta\" es un programa pr\u00e1ctico y a tu propio ritmo, dise\u00f1ado para ayudarte a superar los momentos m\u00e1s dif\u00edciles de la vida con mayor consciencia, fortaleza y estabilidad.\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tEste programa incluye 4 m\u00f3dulos, y cada m\u00f3dulo contiene 4 clases. En este recorrido, aprender\u00e1s a:\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\tEntiende la tormenta en lugar de temerla
Haz una pausa en lugar de reaccionar impulsivamente
Gestiona la intensidad emocional con mayor
conciencia
Deja de interpretar la dificultad como un fracaso
Encuentra significado en las experiencias dif\u00edciles
Crea tu pr\u00f3ximo cap\u00edtulo desde una
identidad m\u00e1s fuerte\n<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tEste es un hermoso paso adelante para la mujer que desea apoyo pr\u00e1ctico, estabilidad emocional y una forma m\u00e1s profunda de transitar por la vida sin perderse a s\u00ed misma en el proceso.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tPorque la cuesti\u00f3n no es si habr\u00e1 tormentas.Las tormentas son parte de la vida.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t

La verdadera pregunta es: \u00bfen qui\u00e9n te conviertes dentro de la tormenta?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tRESERVA UNA LLAMADA <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Firmes en la tormenta Aprender a bailar bajo la lluvia Taller \u00abEl espacio antes de que lleguen los resultados\u00bb Un programa a tu propio ritmo para la mujer que quiere dejar de derrumbarse cuando la vida se pone dif\u00edcil.Desarrollar\u00e1s estabilidad emocional, perspectiva y la capacidad de superar las etapas dif\u00edciles sin perder tu esencia. M\u00e1s […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-342","page","type-page","status-publish","hentry"],"yoast_head":"\nDel saber al ser - I CHOOSE ME by Susanne Westplate<\/title>\n<meta name=\"description\" content=\"Mantente conectado contigo mismo cuando todo se tambalee. Un camino firme para esas \u00e9pocas en las que la vida parece imposible de sobrellevar.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.susannewestplate.com\/es\/firmes-en-la-tormenta\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Del saber al ser - I CHOOSE ME by Susanne Westplate\" \/>\n<meta property=\"og:description\" content=\"Mantente conectado contigo mismo cuando todo se tambalee. Un camino firme para esas \u00e9pocas en las que la vida parece imposible de sobrellevar.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.susannewestplate.com\/es\/firmes-en-la-tormenta\/\" \/>\n<meta property=\"og:site_name\" content=\"I CHOOSE ME by Susanne Westplate\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-27T09:49:17+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.susannewestplate.com\\\/es\\\/firmes-en-la-tormenta\\\/\",\"url\":\"https:\\\/\\\/www.susannewestplate.com\\\/es\\\/firmes-en-la-tormenta\\\/\",\"name\":\"Del saber al ser - I CHOOSE ME by Susanne Westplate\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.susannewestplate.com\\\/#website\"},\"datePublished\":\"2026-05-27T09:56:09+00:00\",\"dateModified\":\"2026-07-27T09:49:17+00:00\",\"description\":\"Mantente conectado contigo mismo cuando todo se tambalee. Un camino firme para esas \u00e9pocas en las que la vida parece imposible de sobrellevar.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.susannewestplate.com\\\/es\\\/firmes-en-la-tormenta\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.susannewestplate.com\\\/es\\\/firmes-en-la-tormenta\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.susannewestplate.com\\\/es\\\/firmes-en-la-tormenta\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.susannewestplate.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Del saber al ser\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.susannewestplate.com\\\/#website\",\"url\":\"https:\\\/\\\/www.susannewestplate.com\\\/\",\"name\":\"I CHOOSE ME by Susanne Westplate\",\"description\":\"The space Before Results Show Up\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.susannewestplate.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.susannewestplate.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.susannewestplate.com\\\/#organization\",\"name\":\"I CHOOSE ME by Susanne Westplate\",\"url\":\"https:\\\/\\\/www.susannewestplate.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.susannewestplate.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.susannewestplate.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/logo-susanne-westplate.png\",\"contentUrl\":\"https:\\\/\\\/www.susannewestplate.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/logo-susanne-westplate.png\",\"width\":214,\"height\":147,\"caption\":\"I CHOOSE ME by Susanne Westplate\"},\"image\":{\"@id\":\"https:\\\/\\\/www.susannewestplate.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Del saber al ser - I CHOOSE ME by Susanne Westplate","description":"Mantente conectado contigo mismo cuando todo se tambalee. Un camino firme para esas \u00e9pocas en las que la vida parece imposible de sobrellevar.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.susannewestplate.com\/es\/firmes-en-la-tormenta\/","og_locale":"es_ES","og_type":"article","og_title":"Del saber al ser - I CHOOSE ME by Susanne Westplate","og_description":"Mantente conectado contigo mismo cuando todo se tambalee. Un camino firme para esas \u00e9pocas en las que la vida parece imposible de sobrellevar.","og_url":"https:\/\/www.susannewestplate.com\/es\/firmes-en-la-tormenta\/","og_site_name":"I CHOOSE ME by Susanne Westplate","article_modified_time":"2026-07-27T09:49:17+00:00","twitter_card":"summary_large_image","twitter_misc":{"Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.susannewestplate.com\/es\/firmes-en-la-tormenta\/","url":"https:\/\/www.susannewestplate.com\/es\/firmes-en-la-tormenta\/","name":"Del saber al ser - I CHOOSE ME by Susanne Westplate","isPartOf":{"@id":"https:\/\/www.susannewestplate.com\/#website"},"datePublished":"2026-05-27T09:56:09+00:00","dateModified":"2026-07-27T09:49:17+00:00","description":"Mantente conectado contigo mismo cuando todo se tambalee. Un camino firme para esas \u00e9pocas en las que la vida parece imposible de sobrellevar.","breadcrumb":{"@id":"https:\/\/www.susannewestplate.com\/es\/firmes-en-la-tormenta\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.susannewestplate.com\/es\/firmes-en-la-tormenta\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.susannewestplate.com\/es\/firmes-en-la-tormenta\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.susannewestplate.com\/"},{"@type":"ListItem","position":2,"name":"Del saber al ser"}]},{"@type":"WebSite","@id":"https:\/\/www.susannewestplate.com\/#website","url":"https:\/\/www.susannewestplate.com\/","name":"I CHOOSE ME by Susanne Westplate","description":"The space Before Results Show Up","publisher":{"@id":"https:\/\/www.susannewestplate.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.susannewestplate.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.susannewestplate.com\/#organization","name":"I CHOOSE ME by Susanne Westplate","url":"https:\/\/www.susannewestplate.com\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.susannewestplate.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.susannewestplate.com\/wp-content\/uploads\/2026\/04\/logo-susanne-westplate.png","contentUrl":"https:\/\/www.susannewestplate.com\/wp-content\/uploads\/2026\/04\/logo-susanne-westplate.png","width":214,"height":147,"caption":"I CHOOSE ME by Susanne Westplate"},"image":{"@id":"https:\/\/www.susannewestplate.com\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.susannewestplate.com\/es\/wp-json\/wp\/v2\/pages\/342","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.susannewestplate.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.susannewestplate.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.susannewestplate.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.susannewestplate.com\/es\/wp-json\/wp\/v2\/comments?post=342"}],"version-history":[{"count":6,"href":"https:\/\/www.susannewestplate.com\/es\/wp-json\/wp\/v2\/pages\/342\/revisions"}],"predecessor-version":[{"id":764,"href":"https:\/\/www.susannewestplate.com\/es\/wp-json\/wp\/v2\/pages\/342\/revisions\/764"}],"wp:attachment":[{"href":"https:\/\/www.susannewestplate.com\/es\/wp-json\/wp\/v2\/media?parent=342"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}