{"id":683,"date":"2026-07-20T12:52:58","date_gmt":"2026-07-20T12:52:58","guid":{"rendered":"https:\/\/www.susannewestplate.com\/blog\/"},"modified":"2026-07-21T09:24:52","modified_gmt":"2026-07-21T09:24:52","slug":"blog","status":"publish","type":"page","link":"https:\/\/www.susannewestplate.com\/es\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t\t

BLOG<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\n\t\t\t\t\t\t\t
\n\t\t\t\t\t<\/path><\/svg><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t

Reflexiones para la mujer<\/em> que est\u00e1 aprendiendo a quedarse.\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tEn este blog, descubrir\u00e1s reflexiones, ense\u00f1anzas pr\u00e1cticas y perspectivas emocionales que te ayudar\u00e1n a cultivar una mayor consciencia, dominar tus emociones, afrontar la incertidumbre, descubrir patrones ocultos, expandir tu identidad, fortalecer tus relaciones, crear con consciencia, superar las dificultades de la vida con resiliencia y dejar de abandonarte a ti mismo mientras esperas que los resultados se manifiesten.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

BLOG Reflexiones para la mujer que est\u00e1 aprendiendo a quedarse. En este blog, descubrir\u00e1s reflexiones, ense\u00f1anzas pr\u00e1cticas y perspectivas emocionales que te ayudar\u00e1n a cultivar una mayor consciencia, dominar tus emociones, afrontar la incertidumbre, descubrir patrones ocultos, expandir tu identidad, fortalecer tus relaciones, crear con consciencia, superar las dificultades de la vida con resiliencia y […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-683","page","type-page","status-publish","hentry"],"yoast_head":"\nBlog - I CHOOSE ME by Susanne Westplate<\/title>\n<meta name=\"description\" content=\"BLOG Reflexiones para la mujer que est\u00e1 aprendiendo a quedarse. En este blog, descubrir\u00e1s reflexiones, ense\u00f1anzas pr\u00e1cticas y perspectivas emocionales que\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.susannewestplate.com\/es\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blog - I CHOOSE ME by Susanne Westplate\" \/>\n<meta property=\"og:description\" content=\"BLOG Reflexiones para la mujer que est\u00e1 aprendiendo a quedarse. En este blog, descubrir\u00e1s reflexiones, ense\u00f1anzas pr\u00e1cticas y perspectivas emocionales que\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.susannewestplate.com\/es\/blog\/\" \/>\n<meta property=\"og:site_name\" content=\"I CHOOSE ME by Susanne Westplate\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-21T09:24:52+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.susannewestplate.com\\\/es\\\/blog\\\/\",\"url\":\"https:\\\/\\\/www.susannewestplate.com\\\/es\\\/blog\\\/\",\"name\":\"Blog - I CHOOSE ME by Susanne Westplate\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.susannewestplate.com\\\/#website\"},\"datePublished\":\"2026-07-20T12:52:58+00:00\",\"dateModified\":\"2026-07-21T09:24:52+00:00\",\"description\":\"BLOG Reflexiones para la mujer que est\u00e1 aprendiendo a quedarse. En este blog, descubrir\u00e1s reflexiones, ense\u00f1anzas pr\u00e1cticas y perspectivas emocionales que\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.susannewestplate.com\\\/es\\\/blog\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.susannewestplate.com\\\/es\\\/blog\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.susannewestplate.com\\\/es\\\/blog\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.susannewestplate.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Blog\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.susannewestplate.com\\\/#website\",\"url\":\"https:\\\/\\\/www.susannewestplate.com\\\/\",\"name\":\"I CHOOSE ME by Susanne Westplate\",\"description\":\"The space Before Results Show Up\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.susannewestplate.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.susannewestplate.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.susannewestplate.com\\\/#organization\",\"name\":\"I CHOOSE ME by Susanne Westplate\",\"url\":\"https:\\\/\\\/www.susannewestplate.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.susannewestplate.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.susannewestplate.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/logo-susanne-westplate.png\",\"contentUrl\":\"https:\\\/\\\/www.susannewestplate.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/logo-susanne-westplate.png\",\"width\":214,\"height\":147,\"caption\":\"I CHOOSE ME by Susanne Westplate\"},\"image\":{\"@id\":\"https:\\\/\\\/www.susannewestplate.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Blog - I CHOOSE ME by Susanne Westplate","description":"BLOG Reflexiones para la mujer que est\u00e1 aprendiendo a quedarse. En este blog, descubrir\u00e1s reflexiones, ense\u00f1anzas pr\u00e1cticas y perspectivas emocionales que","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.susannewestplate.com\/es\/blog\/","og_locale":"es_ES","og_type":"article","og_title":"Blog - I CHOOSE ME by Susanne Westplate","og_description":"BLOG Reflexiones para la mujer que est\u00e1 aprendiendo a quedarse. En este blog, descubrir\u00e1s reflexiones, ense\u00f1anzas pr\u00e1cticas y perspectivas emocionales que","og_url":"https:\/\/www.susannewestplate.com\/es\/blog\/","og_site_name":"I CHOOSE ME by Susanne Westplate","article_modified_time":"2026-07-21T09:24:52+00:00","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.susannewestplate.com\/es\/blog\/","url":"https:\/\/www.susannewestplate.com\/es\/blog\/","name":"Blog - I CHOOSE ME by Susanne Westplate","isPartOf":{"@id":"https:\/\/www.susannewestplate.com\/#website"},"datePublished":"2026-07-20T12:52:58+00:00","dateModified":"2026-07-21T09:24:52+00:00","description":"BLOG Reflexiones para la mujer que est\u00e1 aprendiendo a quedarse. En este blog, descubrir\u00e1s reflexiones, ense\u00f1anzas pr\u00e1cticas y perspectivas emocionales que","breadcrumb":{"@id":"https:\/\/www.susannewestplate.com\/es\/blog\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.susannewestplate.com\/es\/blog\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.susannewestplate.com\/es\/blog\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.susannewestplate.com\/"},{"@type":"ListItem","position":2,"name":"Blog"}]},{"@type":"WebSite","@id":"https:\/\/www.susannewestplate.com\/#website","url":"https:\/\/www.susannewestplate.com\/","name":"I CHOOSE ME by Susanne Westplate","description":"The space Before Results Show Up","publisher":{"@id":"https:\/\/www.susannewestplate.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.susannewestplate.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.susannewestplate.com\/#organization","name":"I CHOOSE ME by Susanne Westplate","url":"https:\/\/www.susannewestplate.com\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.susannewestplate.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.susannewestplate.com\/wp-content\/uploads\/2026\/04\/logo-susanne-westplate.png","contentUrl":"https:\/\/www.susannewestplate.com\/wp-content\/uploads\/2026\/04\/logo-susanne-westplate.png","width":214,"height":147,"caption":"I CHOOSE ME by Susanne Westplate"},"image":{"@id":"https:\/\/www.susannewestplate.com\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.susannewestplate.com\/es\/wp-json\/wp\/v2\/pages\/683","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.susannewestplate.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.susannewestplate.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.susannewestplate.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.susannewestplate.com\/es\/wp-json\/wp\/v2\/comments?post=683"}],"version-history":[{"count":1,"href":"https:\/\/www.susannewestplate.com\/es\/wp-json\/wp\/v2\/pages\/683\/revisions"}],"predecessor-version":[{"id":684,"href":"https:\/\/www.susannewestplate.com\/es\/wp-json\/wp\/v2\/pages\/683\/revisions\/684"}],"wp:attachment":[{"href":"https:\/\/www.susannewestplate.com\/es\/wp-json\/wp\/v2\/media?parent=683"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}